HNMC “Taking a Vacation from Stress”
September 30, 2015
Please visit Holy Name Medical center’s website for upcoming HNMC events.
Program Details
Taking a Vacation from Stress | |
| Date/Time: | Wednesday, September 30, 7:00 PM – 8:00 PM |
| Description: | It is important that we find ways to escape from life’s everyday stresses. Although a certain amount of stress is necessary and even good for us, unrelieved stress in excess can have detrimental effects on almost all body systems. Learn simple things you can do to refresh your mind and find relaxation. |
| Location: | Puffin Cultural Forum |
| Speaker(s): | Linda Lohsen, BSN, RN, Director, Center for Healthy Living, Holy Name Medical |
| Cost/Fee: | Free. Call 201-833-3336 to register. |
| Driving Directions: | 20 Puffin Way, Teaneck, NJ 07666 |