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The Age of Anxiety
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May 6, 7:00pm

Stress is a fact of life and it cannot be avoided; however lack of an outlet for prolonged stress may have detrimental effects on the body. This 4 part series will help you learn more about stress and introduce ways to control it, as well as explore in greater depth activities that may reduce stress in your life.
In this first session, you will learn more about good stress vs. bad stress, the effect stress can have on all body systems, and ways to redirect the stress in your life.

Free, call 1-877-HOLY-NAME (1-877-465-9626) Prompt #5 to register.

 
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The Age of Anxiety
Posted in Blog
Share/Save/Bookmark

May 6, 7:00pm

Stress is a fact of life and it cannot be avoided; however lack of an outlet for prolonged stress may have detrimental effects on the body. This 4 part series will help you learn more about stress and introduce ways to control it, as well as explore in greater depth activities that may reduce stress in your life.
In this first session, you will learn more about good stress vs. bad stress, the effect stress can have on all body systems, and ways to redirect the stress in your life.

Free, call 1-877-HOLY-NAME (1-877-465-9626) Prompt #5 to register.

 
Celebrate Earth Day 2014
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April 22, 2014 Happy Earth Day!

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Ceril 22hibitions<: Rsewsionng Rsws--a and e coHoloh usta>
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