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HNMC "Taking a Vacation from Stress"
  
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Please visit Holy Name Medical center's website for upcoming HNMC events.

 

Program Details

 

Taking a Vacation from Stress

Date/Time:

Wednesday, September 30, 7:00 PM - 8:00 PM

Description:

It is important that we find ways to escape from life's everyday stresses. Although a certain amount of stress is necessary and even good for us, unrelieved stress in excess can have detrimental effects on almost all body systems. Learn simple things you can do to refresh your mind and find relaxation.

Location:

Puffin Cultural Forum

Speaker(s):

Linda Lohsen, BSN, RN, Director, Center for Healthy Living, Holy Name Medical

Cost/Fee:

Free. Call 201-833-3336 to register.

Driving Directions: 20 Puffin Way, Teaneck, NJ 07666
 

The Puffin Cultural Forum is project of the Puffin Foundation Ltd. which, through the arts, encourages dialog about issues important to the community. Gallery Hours Tuesday-Thursday 12:00- 4:00pm. Like us on Facebook and follow us on Twitter!

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